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Chic dining table highlighting a gourmet serving of tortellini pumpkin pasta, elegantly plated with a creamy pumpkin sauce.

Tortellini Pumpkin Pasta

 

This creamy Tortellini Pumpkin Pasta is the perfect fall comfort dish, featuring tender cheese-filled tortellini tossed in a velvety pumpkin sauce with aromatic spices. Quick, easy, and packed with flavor!

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 12 oz fresh cheese-filled tortellini
  • 1 cup pumpkin puree (canned or homemade)
  • ¾ cup heavy cream
  • ½ cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • ½ small onion, finely chopped
  • 1 tbsp olive oil or butter
  • ¼ tsp ground nutmeg
  • 1 tsp dried sage (or fresh, chopped)
  • ½ tsp salt (adjust to taste)
  • ¼ tsp black pepper
  • ½ cup reserved pasta water

Instructions

  • Cook the Tortellini: Boil water in a large pot, add tortellini, and cook according to package instructions. Reserve ½ cup of pasta water before draining.
  • Sauté Aromatics: Heat olive oil or butter in a large skillet. Add chopped onion and garlic, cooking until softened.
  • Prepare the Sauce: Stir in pumpkin puree, heavy cream, Parmesan cheese, nutmeg, sage, salt, and black pepper. Mix until smooth.
  • Adjust Consistency: If the sauce is too thick, gradually add reserved pasta water until the desired consistency is reached.
  • Combine: Toss the cooked tortellini into the sauce, ensuring each piece is evenly coated.
  • Serve & Garnish: Plate the pasta and garnish with extra Parmesan, crispy sage, or toasted walnuts for added texture.

Notes

  • For a gluten-free version, use gluten-free tortellini.
  • Substitute dairy-free alternatives like cashew cream or coconut milk.
  • Add a protein boost with grilled chicken or crispy pancetta.
  • Author: Elian Cove
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-inspired
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl (approx. 1.5 cups)
  • Calories: ~450 kcal
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 40mg

Keywords: Tortellini Pumpkin Pasta, Fall Pasta Recipe, Creamy Pumpkin Sauce