Ingredients
4 ripe kiwis (about 500 g), peeled (or scrubbed if your blender handles skin)
1–2 tbsp water or apple juice, as needed
(Optional) 1 tsp lemon juice, to slow browning
Instructions
Wash and peel the kiwis (or keep skin if blending high-speed).
Cut into chunks and add to a blender with 1 tbsp liquid.
Blend until smooth; add more liquid by teaspoons if needed.
For extra-silky texture, pass through a fine mesh strainer.
Taste; add a few drops of lemon if you want a brighter finish.
Notes
For baking, aim for a slightly thicker purée (use less liquid).
For baby portions, strain seeds and start with small servings.
Golden kiwis are sweeter, green varieties are tangier.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Condiment / Base
- Method: No-cook (Blended)
- Cuisine: International
- Diet: Gluten Free