Ingredients
Scale
- 1 cup raw unsalted nuts
- 2 tbsp sugar or natural sweetener (optional)
- 1 tbsp neutral oil (such as almond or coconut oil)
- ½ tsp vanilla extract (optional)
- A pinch of sea salt
Instructions
- Soak the nuts in warm water for 20 minutes for a smoother texture.
- Drain and rub them with a towel to remove any skins.
- Blend the nuts in a food processor until a coarse paste forms.
- Add the sweetener, oil, and vanilla extract, then blend until creamy.
- Adjust consistency with a splash of warm milk or additional oil if needed.
- Store in an airtight container and enjoy as a spread, filling, or topping.
Notes
- Use raw nuts for a mild flavor or lightly toast them for a deeper, nuttier taste.
- To make it dairy-free, replace milk with almond or oat milk.
- A pinch of cinnamon or cocoa powder can enhance the taste.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Spreads & Butters
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 tbsp
- Calories: ~90
- Sugar: ~2g
- Sodium: ~5mg
- Fat: ~6g
- Saturated Fat: ~1g
- Unsaturated Fat: ~5g
- Trans Fat: 0g
- Carbohydrates: ~4g
- Fiber: ~1g
- Protein: ~2g
- Cholesterol: 0mg
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