Ingredients
- Tortilla: 2 large flour tortillas
- Cheese: 1 cup shredded cheddar, Monterey Jack, or mozzarella
- Protein: 1 cup cooked and seasoned ground beef, shredded chicken, or black beans (vegetarian option)
- Rice: ½ cup cooked Mexican rice
- Veggies: ½ cup diced tomatoes, lettuce, and onions
- Sauce: 2 tablespoons chipotle mayo or sour cream
- Butter or Oil: For grilling
Instructions
Prepare Fillings:
- Cook ground beef with taco seasoning, or prepare shredded chicken or black beans.
- Dice fresh veggies like tomatoes, lettuce, and onions.
Assemble the Burrito:
- Lay a tortilla flat and sprinkle a layer of cheese in the center.
- Add a layer of protein, cooked rice, and diced veggies.
- Drizzle with sauce.
- Fold the sides inward and roll tightly.
Grill the Burrito:
- Heat a skillet over medium heat and grease lightly with butter or oil.
- Place the burrito seam-side down and grill for 2–3 minutes per side until crispy and golden.
- For an extra cheesy crust, sprinkle cheese directly on the skillet and press the burrito into the melted cheese before flipping.
Notes
Customizations:
- Add jalapeños or hot sauce for a spicy twist.
- Use whole-wheat tortillas and low-fat cheese for a healthier option.
- Substitute plant-based cheese and seasoned tofu for a vegan variation.
Storage Tips:
- Refrigerate: Wrap tightly in foil and store in an airtight container for up to 3 days.
- Freeze: Wrap in foil and place in a freezer-safe bag for up to 3 months.
Reheating Tips:
- Oven: Reheat at 375°F (190°C) for 15–20 minutes.
- Skillet: Heat in a non-stick skillet for 5–7 minutes, turning occasionally.
- Microwave: Wrap in a damp paper towel and heat for 1–2 minutes.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Tex-Mex
- Diet: Vegetarian
Nutrition
- Serving Size: 1 burrito
- Calories: ~450
- Sugar: 3g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 45mg
- Cholesterol: 45mg
Keywords: Grilled Cheese Burrito, Tex-Mex Recipe, Easy Dinner, Cheese Burrito, Crispy Tortilla